Mubisanzwe turahora tuguha ubufasha bwibanze bwabaguzi, hamwe nubwoko butandukanye bwibishushanyo nuburyo bufite ibikoresho byiza.Muri ibyo bigeragezo harimo kuboneka ibishushanyo byabugenewe bifite umuvuduko no kohereza mubushinwa bukora Ubushinwa Gym Fitness Plastic Flat Hula Hoops, Ubu twabonye uburambe bwo gukora hamwe nabakozi barenga 100.Turashobora rero kwemeza igihe gito cyo kuyobora hamwe nubwishingizi buhanitse.
Mubisanzwe turahora tuguha ubufasha bwibanze bwabaguzi, hamwe nubwoko butandukanye bwibishushanyo nuburyo bufite ibikoresho byiza.Uku kugerageza gushiramo kuboneka ibishushanyo byabigenewe bifite umuvuduko no kohereza kuriUbushinwa Uburozi bwo gutakaza ibiro, hula hoop, Birashobora kwerekana imiterere irambye kandi biteza imbere neza kwisi yose.Ntakintu na kimwe kibura imirimo yingenzi mugihe cyihuse, ni byiza rwose kuri wewe ubwiza buhebuje.Kuyoborwa nihame rya “Ubushishozi, Gukora neza, Ubumwe no guhanga udushya.isosiyete ikora ibishoboka byose ngo yagure ubucuruzi mpuzamahanga, izamura inyungu z’isosiyete kandi izamure ibicuruzwa byoherezwa mu mahanga.Twizeye ko bishoboka ko dufite ibyiringiro byiza kandi tuzakwirakwizwa kwisi yose mumyaka iri imbere.
Ibyerekeye Ibicuruzwa
- Kumva byoroshye kandi bikonje ukanda massage kuruhande n'imitsi ya andominal.
- Ibicuruzwa nibyiza kugabanya ibiro no kugabanya umubyibuho ukabije.
- Ibiranga: ibidukikije byangiza ibidukikije, birwanya ruswa, byoroshye guhinduka, kurwanya gusaza.
- Urwego rwo hejuru rwukuri, rusa neza, hejuru neza.
- Nta burozi, bwangiza abrasion, bwihanganira ikirere, burwanya ubukonje nubushyuhe bwinshi.
- Irashobora kwigabanyamo ibice byinshi, kandi urashobora guhindura diameter mugabanya igice.Urashobora kandi kongeramo umucanga muri buri gice kugirango uhindure uburemere bwahula hoopguhuza ibyo ukeneye.
- Ibara: nkuko ubisabwa
Ibyerekeye Gukoresha
- Niba aribwo bwa mbere ukoresha umuzingo, shyira ikibuno ku rukenyerero hanyuma uhindure umugozi n'amaboko yawe yombi.Noneho hindura ikibuno cyawe uhereye ibumoso ugana iburyo.
- Iyo umenyereye imyitozo, utitaye ku cyerekezo cya hula hoop,
- Guhindura ikibuno cyawe imbere n'inyuma bikomeza ikibuno cyawe kandi bikaringaniza umubiri wawe.
- Mugihe uhinduye hula hoop, uramutse uzunguye amaboko uhereye ibumoso ugana iburyo, uhereye imbere ugana inyuma, cyangwa kuva hejuru ukamanuka, uzongera ubwinshi bwimyitozo ngororamubiri hamwe n umubiri wose.
- Ku nshuro yambere abakoresha, urashobora kubona ibikomere kumubiri wawe adnominal no mukibuno kubera umuvuduko wintoki nubutumwa.Urashobora kandi kumva ububabare no guhinda.
Ibyerekeye Imiterere
- Ishimire kandi utezimbere;
- Padding padi kugirango yoroherezwe;
- Emerera umukoresha gushimangira no gutondekanya umurongo nu kibuno;
- Koresha ukoresheje amaboko n'amaguru kugirango uvuge ibitugu, biceps, triceps, ikibuno, ikibero na glute;
- Kunoza guhuza no kwihangana;
- Itezimbere Imitsi Yumutima,
- Urwego rwohejuru rwo gutwika Calorie.
Ibyerekeye Ububiko
1pc / agasanduku k'ibara, hanyuma 10pcs / ikarito
Ingano yisanduku yamabara: 44.5 × 21.5 × 8.5cm
Ingano ya Carton: 47x46x44cm
NW / GW: 17 / 19kgs
Ibyerekeye Kwitonda
- Inda, mukuru, umuntu ufite ibibazo, umugongo cyangwa ikibuno
- Umuntu uri munsi ya muganga
- Ntukoreshe umuzingo usibye nkigikoresho cyo gukora imyitozo.
- Ntugasenye amapine.
- Ibara rishobora gutandukana bitewe nuburyo bwo gukora
Mubisanzwe turahora tuguha ubufasha bwibanze bwabaguzi, hamwe nubwoko butandukanye bwibishushanyo nuburyo bufite ibikoresho byiza.Muri ibyo bigeragezo harimo kuboneka ibishushanyo byabugenewe bifite umuvuduko no kohereza mubushinwa bukora Ubushinwa Gym Fitness Plastic Flat Hula Hoops, Ubu twabonye uburambe bwo gukora hamwe nabakozi barenga 100.Turashobora rero kwemeza igihe gito cyo kuyobora hamwe nubwishingizi buhanitse.
UbushinwaUbushinwa Uburozi bwo gutakaza ibiro, Hula Hoop, Birashobora kwerekana imiterere irambye kandi biteza imbere neza kwisi yose.Ntakintu na kimwe kibura imirimo yingenzi mugihe cyihuse, ni byiza rwose kuri wewe ubwiza buhebuje.Kuyoborwa nihame rya “Ubushishozi, Gukora neza, Ubumwe no guhanga udushya.isosiyete ikora ibishoboka byose ngo yagure ubucuruzi mpuzamahanga, izamura inyungu z’isosiyete kandi izamure ibicuruzwa byoherezwa mu mahanga.Twizeye ko bishoboka ko dufite ibyiringiro byiza kandi tuzakwirakwizwa kwisi yose mumyaka iri imbere.