Ibyerekeye Ibicuruzwa
Uburyo bw'imyitozo ngororamubiri: imyitozo ihagaze, imyitozo yo gupfukama, imyitozo yinyuma, imyitozo yo kwicara, ubu buryo bune bwamahugurwa burashobora gushimangira no guhindura imitsi yinda yawe, ibitugu, amaboko numugongo.Nta ngaruka mbi, irashobora gutwika karori vuba.Ibicuruzwa byiza: amahugurwa menshi, gutandukana kandi byoroshye, ibikoresho bitangiza ibidukikije, unisex, bipfunyitse neza nuburyo bwiza bwo guhitamo impano.
Ibyerekeye Gukoresha
Shaka byinshi mumyitozo yawe hamwe na Mylon Adbominal Mat,
yagenewe kwishora no guhangana na abs yawe binyuze murwego rwuzuye rwo kwicara mugihe wicaye hamwe.
Igishushanyo kigoramye gishyigikira umugongo wo hasi mugihe ukwemerera kwaguka kurenza igorofa isanzwe
bicaye,gushoboza imitsi yo munda gukora binyuze murwego rwuzuyekubwinshi bwo kwinjiza imitsi.
Ibyerekeye Imiterere
1.Icyuma cyiza cyane kitagira umuyonga - ubushobozi bwo gutwara, imbaraga zo guhangana n’umuvuduko, kwinangira umutekano.Igikoresho kirambuye kandi gishobora gukoreshwa mubunini bw'imikindo.3.TPR reberi y'uruziga - ubugari bw'uruziga, imbaraga imwe, imbaraga zongerewe imbaraga, igishushanyo mbonera, nta rusaku, kwambara ka rubber nziza, nta byangiza hasi, gukoresha igishushanyo mbonera. irashobora kurwanya kunyerera.Impano ya Bonus Yubusa: Harimo icyuma cyoroshye kandi cyinshi cyane cyamavi ivi kugirango wirinde kubura amavi.
Ibyerekeye Ububiko
Turashobora gutanga umufuka wa PP cyangwa ubuziranenge bwibara ryiza ryo gupakira, cyangwa gutunganya ibicuruzwa byawe.
Express, ibyoherezwa mu kirere cyangwa ibyoherezwa mu nyanja birahari hamwe nigiciro gitandukanye nigihe.
Nyamuneka saba itsinda ryacu ryo kugurisha kugirango ubone inzira iboneye kubicuruzwa byawe.