Imyenda ya Booty iratandukanye, ihendutse, kandi nini kumyitozo yuzuye-umubiri

Amatsinda ya Booty aratandukanye, ahendutse, kandi akomeye kumyitozo yuzuye yumubiri.Byakozwe muri reberi kandi biza mubyiciro bitatu bitandukanye byo guhangana, kuburyo bishobora gukoreshwa mukurwanya hasi, hagati, no hejuru.Usibye gushimangira amaguru,iminyagoirashobora kandi gukoreshwa muguhuza amaboko n'ibitugu.Bitandukanye nibindi bikoresho byamahugurwa yo guhangana, imyitozo ya bande yibikorwa bifite umutekano kandi ntibisaba kuba umunyamuryango wa siporo.

Booty band yakozwe kugirango igufashe kubaka iminyago yawe kandi ikoreshwa nabakunzi ba fitness kugirango bahuze ikibuno.Birashobora kuba inyongera ikomeye kumyitozo iyo ari yo yose.Utitaye kubyo ushaka kugeraho, itsinda ryasahuwe rirashobora gufasha.Mubyukuri, abakunzi ba fitness benshi bararahira.Inyungu nyamukuru yo kubikoresha nuko bishimishije kandi byoroshye gukoresha.Mugihe imyitozo yumubiri wuzuye, irashobora kugufasha kubona imiterere ikomeye, imitsi no gutunganya umubiri wawe wose.

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Booty bande iroroshye kuyitwara, kandi ubunini bwayo butuma bakora urugendo rwiza.Byakozwe muri latex cyangwa nylon kandi bitanga intera irwanya ibiro 40 na 70.Birashobora gupakirwa byoroshye mumifuka ya siporo, igikapu, cyangwa gutwara ikariso.Ibi bikoresho byoroheje, biramba byimyitozo ngororamubiri birashobora kwambarwa byoroshye kumaguru no mumaboko.Waba uri mushya cyangwa pro inararibonye,iminyagoirashobora kugufasha kubona imiterere vuba kandi neza.

Amatsinda ya Booty afite inyungu nyinshi.Baragufasha kunoza igihagararo cyawe, kwirinda ibikomere, no kongera urwego rwingufu.Iminyago ishobora kandi kongera umuvuduko wamaraso, ishobora kongera imbaraga zamaguru.Nuburyo bwiza bwo kubona byinshi mumyitozo yawe.Inyungu ziyongereye ni uko zishobora kwerekanwa kandi zikoresha umwanya.Mugihe ukoresha bande, ushobora kuyikoresha igihe cyose ubishakiye.Ibi bifasha cyane cyane niba uri intangiriro cyangwa ufite bije ntarengwa.

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Booty band ni ibikoresho byiza kumyitozo iyo ari yo yose.Birashobora gukoreshwa mugusunika hejuru, kwagura ukuguru, hamwe n imyitozo ya ab.Itsinda ryibisambo rishobora gutuma iyi myitozo ikora neza kandi ikongerera imitsi muri rusange.Iragufasha kandi kwirinda gukomeretsa utera imitsi mito.Ibirango byinshi birimo urwego rwo guhangana mubikoresho byabo byurugendo.Urashobora kugura ibikoresho byurugendo hamwe na bande nyinshi.Ubwoko butandukanye bwubwoko butandukanye bwo guhangana burahari.Ni ngombwa guhitamo igikwiye mumahugurwa yawe.

Usibye kunoza imiterere yamaguru yawe,iminyagoirashobora kandi kunoza uburimbane bwawe.Nibyoroshye kandi byoroshye, kandi byashizweho kugirango bihuze neza mumufuka wimigozi.Itsinda ryibisambo nigikoresho kinini cyamahugurwa ya glute.Itsinda ryiza cyane ni 8-10 z'uburebure.Urashobora guhindura bande ukurikije ubunini bwawe.Iki gikoresho kizagufasha kurambura no gukomeza imitsi yawe udakoresheje uburemere ubwo aribwo bwose.


Igihe cyo kohereza: Ugushyingo-29-2021