Gukurura umugozi birashobora kuba byizaimyitozo, ariko birashobora kugora abitangira.imyitozogukurura imyitozo yumugoziGukoresha umugozi wo gukurura bisaba intangiriro ikomeye nuburinganire bwiza.Kubafite ikibazo cyo guhaguruka, icara ku ntebe hanyuma ushire amaboko yawe ku ntoki.Umaze kubona intangiriro yawe, urashobora gutangira gukora amaboko yawe.Urashobora kandi kugerageza kuzamuka nyabyo niba utiteguye kureka imashini.
Kurura umugozi ukoresheje ukuboko kumwe mugihe utwaye ukuboko gutandukanye kumubiri wawe.imyitozogukurura imyitozo yumugoziHindura impande kandi ukore kimwe.Kora intoki zawe namaguru hamwe niyi myitozo yibanze.Nyuma yibyumweru bike, ugomba gushobora guterura ibiro biremereye byoroshye.Umaze kumenya neza umugozi wo gukururaimyitozos, urashobora kwibanda ku guterura ibiro, nibyiza kumugongo wo hasi no mubitugu.Mugihe ukoresheje umugozi kunshuro yambere, ugomba intego ya amplitude yo hejuru kandi ugakomeza intoki zawe namaguru.
Ibiimyitozoikoresha intoki zawe namaguru kugirango wimure ibiro byumubiri.Ugomba gukomeza umugongo utabogamye mugihe uzamuye umugozi.Menya neza ko amavi yawe yoroshye kandi ntugapfukame umutiba wawe.Mugihe ubikoraimyitozo, uzaba wibanda hejuru no hepfo yinyuma namaboko yawe.Ugomba kwibanda ku kugera kuruhande ukomeza intoki n'amaguru.Intambwe ikurikiraho ni iyo kwimura amaboko yawe hagati yisaha yisaha.
Ukoresheje amaguru yawe ninturusu, ugomba gushobora gukurura umugozi.Noneho, mugihe ukomeje gukurura umugozi, koresha amaboko n'amaboko kugirango umutwaro wawe werekeza kumugozi.Urwego rukurikira nugusimbuka umugozi inshuro nke.Igihe cyose bishoboka, gerageza amplitude yo hejuru mugihe usimbutse kumugozi.Niba utari umushyitsi, ntabwo witeguye kururu rwego rwibikorwa byumubiri.
Urashobora kandi kubikoraimyitozomuguhinduranya amaboko n'amaguru.Ugomba guhaguruka mugihe ukoresha amaboko yawe yombi.Muriyi myanya, ugomba kuba ufite imyitozo ngororamubiri kandi ugakoresha intoki zawe hamwe na glute kugirango ukurure umugozi.Amaguru yawe agomba kuba yoroshye kandi ikibuno cyawe kigomba kuruhuka.Niba utangiye, ubu ni inzira nziza yo kubaka intangiriro yawe no gushimangira umubiri wawe.Niba ushishikajwe no kubona byinshi mu myitozo yawe, uzishimira ko wabikoze.
Mugihe wiga gukurura umugozi, uzashaka gukoresha imitsi yawe namaguru kugirango uhindure ibiro nkuko ubikora.Noneho, mugihe ukurura umugozi, uburemere bwawe buzahindukira kuruhande rwawe uko ugeze kure.Mugihe ukomeje gutoza intoki zawe namaguru, uzashobora guterura ibiremereye kuruta mbere hose.Urufunguzo rwo kubona byinshi mumyitozo yawe yumugozi nukwibanda kuburyo ubikora.
Igihe cyo kohereza: Ukuboza-13-2021