Itsinda rirwanya itsinda ni ishoramari ryiza kubantu bashaka kubaka imitsi.bande yo kurwanyaUburemere bwa buri bande burashobora guhinduka, bigatuma busimburwa neza kuburemere bwubusa.Utitaye kurwego rwawe rwimyitwarire, uzashobora gutuza igituza, biceps, triceps, na abs.Iyi bande irahuze kandi irashobora gukoreshwa mumyitozo myinshi itandukanye.Dore uburyo ushobora kubona imikoreshereze myiza mumatsinda yawe yo kurwanya.
Ubwa mbere, uzakenera umurongo wo kurwanya.bande yo kurwanyaHano hari ibirango byinshi bizwi bya bande irahari.Theraband numwe mubazwi cyane kwisi.Ibikoresho bisanzwe bya reberi latx ntabwo irakaza uruhu mugihe urimo ukora.Iyindi nyungu kubitsinda rya Theraband nigiciro cyayo gito.Ibice bitatu byashizweho bitwara amadorari 20.Itsinda ryiza ryo guhangana naryo ryoroshye kandi ryoroshye kubika.
Booty Bands Kurwanya Bands Set ni classique, ibice bitatu.bande yo kurwanyaIkozwe mu mwenda aho kuba reberi, bityo iroroshye kandi iramba.Igiteranyo cyacyo cyo kurwanya ni ibiro bibiri kugeza kuri birindwi gusa, ntabwo rero bishobora kuba amahitamo meza kubatangiye.Ariko nuburyo bwiza kubashaka kubaka imbaraga zabo zingenzi.Niba ushaka itsinda ridahenze, tekereza kuri Booty Bands.
Theraband nikindi kirango cyashyizwe hejuru murwego rwimyororokere.bande yo kurwanyaImigozi yabo ikozwe muri reberi karemano kandi ntishobora kurakaza uruhu iyo ikoreshejwe imyitozo.Igice cyamatsinda atatu kizagutwara munsi y $ 20.Iyi sisitemu yo kurwanya ni nziza kubashaka kubona imyitozo yuzuye yumubiri badakoresheje amafaranga menshi.Iyi sisitemu izagufasha kugera ku ntego zawe zo kwihuta no kwirinda imvune.Kandi ikintu gikomeye mumatsinda ya Theraband nuko ugereranije nayo ahendutse.
Amatsinda ya Theraband nayo ni amahitamo meza kubashaka amahitamo ahendutse, azigama umwanya.Ikirangantego kizwi nkigikoresho cyimyitozo ngororamubiri, kandi urashobora kugura ibicuruzwa mububiko bwabo bwose.Ibi bice biza bikenewe mugihe ushaka imyitozo kandi ufite intera nini yo guhangana.Nibikoresho byiza byamahugurwa kubatangiye.Nibihendutse kandi byoroshye kubika, ibyo bikaba amahitamo meza kumikino yo murugo.
Iyo bigeze kumatsinda yo kurwanya, Theraband nikimenyetso cyizewe cyo gusuzuma.Iyi bande ikozwe muri reberi karemano ya latx, kugirango idashobora gukanda uruhu iyo ikoreshejwe.Ntibihendutse kandi, hamwe nitsinda ryamatsinda atatu igura munsi y $ 20.Theraband ni siporo nziza yo murugo kubatangiye.Igiciro cyumushinga nacyo ni ikintu.Niba uri intangiriro, ntushobora kugura umurongo uremereye wo kurwanya.
Igihe cyo kohereza: Apr-18-2022