Imyenda irwanya imyenda nigikoresho cyiza cyimyitozo ngororamubiri yose.Mubisanzwe ntabwo banyerera kandi bongeramo imbaraga zo guhangana nimyitozo yamaguru.Birahenze gato kurenza amabuye ya reberi, ariko ntabwo aribyinshi.Benshiimyenda yo kurwanya imyendaigiciro kiri hagati y $ 10 na $ 15, kandi urashobora kugurwa mubipaki bitatu cyangwa bine kumadorari 30.Soma kuri zimwe mumpamvu nziza zibiteraimyenda yo kurwanya imyendani byiza cyane.Kandi ntiwibagirwe kugenzura ibyasuzumwe kugirango urebe aribyo byiza!
Ku bijyanye no kugereranyaimyenda yo kurwanya imyenda, Amatsinda ya Wodskai ashyirwa hejuru cyane kuri Amazone.Zikomeye muri paki, ariko twasanze inyinshi murizo zarambuye byibuze igice cya santimetero.Umwe mu bapima ibizamini byacu, Amy Roberts, ni umutoza wemewe wemewe, wiruka mu karere, kandi amaze imyaka itanu akora mu kigo cyiza cyo kubungabunga urugo.Yashimishijwe n'uburemere bw'itsinda rya Wodskai Fabric Resistance Bands, anabasaba umuntu wese ushaka kugerageza ibyiza byaimyenda yo kurwanya imyenda.
Ikibi kimweimyenda yo kurwanya imyendani imipaka yabo ihindagurika no kubura byinshi.Nkigisubizo, zikoreshwa cyane cyane mumyitozo yo mumubiri yo hasi.Nkigisubizo, ntuzabona moderi nyinshi zifite imirongo miremire.Na none, ugomba koza buriya bande buri gihe kugirango wirinde kurambura.Bitandukanye na latex band, imyenda ntishobora kwangizwa byoroshye nu icyuya.Bazarambura batakaza imiterere yabo hamwe no gukoresha inshuro nyinshi, kandi ushobora gusanga udashobora kubona uburebure bwuzuye.
Uwitekaimyenda yo kurwanya imyendazirahari muburyo butatu.Imwe ikozwe mubintu binini kuruta ibindi.Birasabwa gukoresha imwe yoroshye kubatangiye.Birasabwa kandi kugenzura imbaraga zitsinda mbere yo kuyikoresha.Kubisubizo byiza, hitamo itsinda rifite kimwe cya kabiri kugeza kabiri.Birasabwa kugerageza bande nkeya mbere yo gufata umwanzuro iburyo.Ugomba gushobora kurambura no kugenzura nyuma yimyitozo, ariko kandi ni ngombwa guhindura urwego rwo guhangana.
Tutitaye ku buryo,imyenda yo kurwanya imyendatanga inyungu nyinshi kurenza bande irwanya plastike.Biroroshye kwambara no kumara igihe kirekire, kandi uzabona ko byongera ibisubizo byimyitozo mugihe gito.Usibye kuba byoroshye kwambara,imyenda yo kurwanya imyendaBirenzeho kandi byiza.Noneho, waba ukunda bande ya rubber isanzwe cyangwa igitambaro cyoroshye, uzabona byinshi muri byo.Hariho kandi inyungu zimwe na zimweimyenda yo kurwanya imyendahejuru ya reberi nicyuma.
Imyenda irwanya imyenda nigikoresho cyinshi kurwego rwumuntu wese.Bitandukanye na reberi irwanya reberi, ntishobora gushwanyagurika, kandi ntishobora kunyerera cyangwa kuzunguruka.Baje bafite imfashanyigisho y'impapuro 33 kugirango utangire.Birakwiye kandi imyitozo yo gusahura.Umugozi wa Sefabric umugozi nubundi buryo bwo gukora imirongo yo mu rwego rwo hejuru irwanya.Ibi bikozwe mu ipamba, polyester, na latex.
Igihe cyo kohereza: Apr-25-2022