Nuburyo bwo kuguha inyungu no kwagura ishyirahamwe ryacu, dufite n'abagenzuzi muri QC Crew kandi turakwemerera ubufasha bukomeye nibicuruzwa cyangwa serivise kuri Quots kubushinwa Smart Lose Weight Detachable Sports Gym ibikoresho bya Hula-Hoop, Niba uri kuri reba ubuziraherezo Nibyiza kugiciro cyo kugurisha no gutanga mugihe gikwiye.Vugana natwe.
Nuburyo bwo kuguha inyungu no kwagura ishyirahamwe ryacu, ndetse dufite abagenzuzi muri QC Crew kandi turakwemerera ubufasha bukomeye nibicuruzwa cyangwa serivisi kuriUbushinwa Hula Hoop no Gutwika Hula Hoop igiciro, Turizera ko dushobora gushyiraho ubufatanye burambye nabakiriya bose.Kandi twizere ko dushobora kuzamura irushanwa no kugera ku ntsinzi-hamwe hamwe nabakiriya.Twishimiye byimazeyo abakiriya baturutse impande zose z'isi kugirango batubwire kubintu byose ukeneye kugira!
Ibyerekeye Ibicuruzwa
- Kumva byoroshye kandi bikonje ukanda massage kuruhande n'imitsi ya andominal.
- Ibicuruzwa nibyiza kugabanya ibiro no kugabanya umubyibuho ukabije.
- Ibiranga: ibidukikije byangiza ibidukikije, birwanya ruswa, byoroshye guhinduka, kurwanya gusaza.
- Urwego rwo hejuru rwukuri, rusa neza, hejuru neza.
- Nta burozi, bwangiza abrasion, bwihanganira ikirere, burwanya ubukonje nubushyuhe bwinshi.
- Irashobora kwigabanyamo ibice byinshi, kandi urashobora guhindura diameter mugabanya igice.Urashobora kandi kongeramo umucanga muri buri gice kugirango uhindure uburemere bwa hula hoop kugirango uhuze ibyo ukeneye.
- Ibara: nkuko ubisabwa
Ibyerekeye Gukoresha
- Niba aribwo bwa mbere ukoresha umuzingo, shyira ikibuno ku rukenyerero hanyuma uhindure umugozi n'amaboko yawe yombi.Noneho hindura ikibuno cyawe uhereye ibumoso ugana iburyo.
- Iyo umenyereye imyitozo, utitaye ku cyerekezo cya hula hoop,
- Guhindura ikibuno cyawe imbere n'inyuma bikomeza ikibuno cyawe kandi bikaringaniza umubiri wawe.
- Mugihe uhinduye hula hoop, uramutse uzunguye amaboko uhereye ibumoso ugana iburyo, uhereye imbere ugana inyuma, cyangwa kuva hejuru ukamanuka, uzongera ubwinshi bwimyitozo ngororamubiri hamwe n umubiri wose.
- Ku nshuro yambere abakoresha, urashobora kubona ibikomere kumubiri wawe adnominal no mukibuno kubera umuvuduko wintoki nubutumwa.Urashobora kandi kumva ububabare no guhinda.
Ibyerekeye Imiterere
- Ishimire kandi utezimbere;
- Padding padi kugirango yoroherezwe;
- Emerera umukoresha gushimangira no gutondekanya umurongo nu kibuno;
- Koresha ukoresheje amaboko n'amaguru kugirango uvuge ibitugu, biceps, triceps, ikibuno, ikibero na glute;
- Kunoza guhuza no kwihangana;
- Itezimbere Imitsi Yumutima,
- Urwego rwohejuru rwo gutwika Calorie.
Ibyerekeye Ububiko
1pc / agasanduku k'ibara, hanyuma 10pcs / ikarito
Ingano yisanduku yamabara: 44.5 × 21.5 × 8.5cm
Ingano ya Carton: 47x46x44cm
NW / GW: 17 / 19kgs
Ibyerekeye Kwitonda
- Inda, mukuru, umuntu ufite ibibazo, umugongo cyangwa ikibuno
- Umuntu uri munsi ya muganga
- Ntukoreshe umuzingo usibye nkigikoresho cyo gukora imyitozo.
- Ntugasenye amapine.
- Ibara rishobora gutandukana bitewe nuburyo bwo gukora
Nuburyo bwo kuguha inyungu no kwagura ishyirahamwe ryacu, dufite n'abagenzuzi muri QC Crew kandi turakwemerera ubufasha bukomeye nibicuruzwa cyangwa serivise kuri Quots kubushinwa Smart Lose Weight Detachable Sports Gym ibikoresho bya Hula-Hoop, Niba uri kuri reba ubuziraherezo Nibyiza kugiciro cyo kugurisha no gutanga mugihe gikwiye.Vugana natwe.
Amagambo yaUbushinwa Hula Hoop no Gutwika Hula Hoop igiciro, Turizera ko dushobora gushyiraho ubufatanye burambye nabakiriya bose.Kandi twizere ko dushobora kuzamura irushanwa no kugera ku ntsinzi-hamwe hamwe nabakiriya.Twishimiye byimazeyo abakiriya baturutse impande zose z'isi kugirango batubwire kubintu byose ukeneye kugira!