Ibyerekeye Ibicuruzwa
| 5-52.5LBS 2-24KG Guhindura Dumbbell | 10-90LBS 5-40KG Guhindura Dumbbell | |
| Guhitamo Ibiro | Y. | Y. |
| Igenamiterere ry'ibiro (LBS) | 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45,50 na 52.5 LBS | 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80,85, na 90 LBS |
| Igenamiterere ry'ibiro (KG) | 2.5, 3.5, 4.5, 5.5, 6.5, 8, 9, 10, 11.5, 13.5, 16, 18, 20.5,22.5 na 24KG | 5, 7, 9, 11, 13, 15, 18, 20, 22, 25, 27, 29, 32, 34, 36, 38 na 40KG |
| Oya Igenamiterere | 15 | 17 |
| Isahani yuburemere | Byakozwe muri plastiki | Byakozwe mu mutwe |
Ibyerekeye Gukoresha
Birakwiye gukora imyitozo yibanze yumubiri hamwe no kuzamura amaguru aremereye, kugirango utezimbere imbaraga zawe zingenzi.
Shrugs, ibihaha, gutonda cyangwa kuzamura, ni amahitamo yawe.
Ibyerekeye Imiterere
Buri dumbbell ihinduka kuva 5 kugeza 52.5pound;ihindura muri pound 2,5kwiyongera kugeza kuri pound 25 yambere.
Reka uhindure byihuse kuva mumyitozo imwe ujya kurindi.
Ihuza ibice 15 byuburemere murimwe, ukoresheje sisitemu yihariye yo guhamagara.
Kurandura ibikenewe byinshi byo gucecekesha umwanya wawe wo gukoreramo.
Ibyerekeye Ububiko
Buri dumbbells hamwe numufuka wa poly hanyuma ugapakirwa nifuro nisanduku ya buri muntu.
