Kinesiology kaseti, bizwi kandi nka kaseti ya elastique cyangwa kaseti ya siporo, yamenyekanye cyane mubijyanye nubuvuzi bwa siporo nubuvuzi bwumubiri.Iyi ngingo igamije gucukumbura ibikoresho bikoreshwa muri kaseti ya kinesiologiya, ibyiza byayo byinshi, nuburyo bukoreshwa mugukemura ibibazo bitandukanye.
Ibikoresho Byakoreshejwe Muri Kinesiology Tape:
Kasetiologiya ya Kinesiology yagenewe kumera nkuburyo bworoshye bwuruhu rwabantu, bitanga inkunga nogukomeza mugihe byemerera ubwisanzure bwo kugenda.Izi kaseti zisanzwe zikozwe mu ipamba cyangwa fibre ya sintetike, hamwe nu mugongo usanzwe ushingiye kuri acrylic.Reka dusuzume ibikoresho byakoreshejwe muburyo burambuye:
1. Impamba:Kasete ishingiye ku ipamba itoneshwa cyane kubera imiterere karemano, ihumeka, na hypoallergenic.Zitonda kuruhu kandi ntizitera kurakara cyangwa allergie, bigatuma zikwiranye nabantu bafite uruhu rworoshye.Byongeye kandi, kaseti ishingiye kuri pamba ifite ibintu byiza bifatika, byemeza ko bigumaho neza mugihe cyimyitozo ngororamubiri.
2. Fibre ya sintetike:Kasetiologiya ya kaseti ikozwe muri fibre synthique nka nylon, polyester, na spandex nayo imaze kumenyekana.Ibi bikoresho bitanga uburebure burambye, guhinduka, no kurambura, bigatuma bikwiranye cyane nabakinnyi bakora ibikorwa bikomeye.Kaseti ya sintetike izwiho kuba nziza cyane yo gukuramo ubushuhe, bigatuma ihitamo neza kubitabira siporo mugihe cyubushyuhe.
Ibintu bifatika:
Ibifatika bikoreshwa muri kaseti ya kinesiologiya bigira uruhare runini mubikorwa byayo.Igomba kuba ifatanye cyane nuruhu idateye ikibazo cyangwa kwangirika mugihe cyo kuyikuramo.Ibifunga bishingiye kuri Acrylic bikunze gukoreshwa muri kaseti ya kinesiologiya bitewe no kwizerwa kwabo ndetse no mubihe byu icyuya cyangwa amavuta.Byongeye kandi, ibyo bifata birwanya amazi, bigatuma kaseti ikomeza kuba neza mugihe cyibikorwa byamazi.
Ibyiza bya Tape ya Kinesiology:
Kaseti ya Kinesiology itanga ibyiza byinshi, bigatuma ihitamo gushakishwa mubakinnyi, abavuzi bumubiri, nabantu bashaka kugabanya ububabare.Reka dusuzume bimwe mubyingenzi byingenzi:
1. Kugabanya ububabare:Kinesiology kaseti ifasha kugabanya ububabare mugutanga infashanyo yuburyo bwafashwe.Ifasha kugabanya umuvuduko wakira ububabare, itera umuvuduko wamaraso, kandi igabanya umuriro.Byongeye kandi, kaseti itera proprioception, aribwo umubiri umenya aho uhagaze mu kirere, amaherezo bikagabanya ububabare kandi bikorohereza inzira yo gukira.
2. Kwirinda ibikomere:Mugutanga imitsi hamwe ningingo, kaseti ya kinesiology irashobora gufasha gukumira imvune no kunoza imikorere ya siporo.Itanga ituze mugihe cyimyitozo ngororamubiri, igabanya ibyago byo kunanirwa imitsi, imitsi, no gukomeretsa inshuro nyinshi.
3. Kongera imbaraga zo gukira:Kinesiology kaseti itera gukira vuba ibikomere byongera amaraso no gutembera kwa lymphatike.Ifasha mugukuraho imyanda ya metabolike, igabanya kubyimba, kandi ikorohereza gukira vuba no kuvuka neza.
4. Urwego rwo kugenda:Bitandukanye na kaseti ya siporo gakondo, kaseti ya kinesiologiya ntabwo ibuza kugenda.Imiterere yacyo ya elastike itanga uburyo bwuzuye bwo kugenda, bigatuma ibera abakinnyi nabantu bakeneye kugenda mugihe cyimyitozo ngororamubiri.
5. Guhindagurika:Kaseti ya kaseti irashobora gukoreshwa mubice bitandukanye byumubiri, harimo imitsi, ingingo, imitsi, na ligaments.Irashobora gukemura neza ibintu bitandukanye, nko kubabara ivi, guhungabana ibitugu, kubabara umugongo, hamwe ninkokora ya tennis.
Ikoreshwa rya Kinesiology Tape:
Kinesiology kaseti ikoreshwa mubuvuzi bwa siporo no kuvura umubiri kubintu bitandukanye.Kaseti ikoreshwa muburyo bwifuzwa, ukurikije tekiniki nubuyobozi.
1. Gusaba neza:Gushyira mu bikorwa neza ni ngombwa mu kugwiza inyungu za kaseti ya kinesiologiya.Ni ngombwa koza no gukama ahantu mbere yo gukoresha neza kaseti.Ubuhanga nka "gukata abafana," "Ndagabanije," cyangwa "X gukata" birashobora gukoreshwa kugirango ugere ku nkunga wifuza no gutuza.
2. Igihe cyo gukoresha:Kinesiology kaseti irashobora kwambarwa muminsi myinshi, ndetse no mugihe cyo kwiyuhagira cyangwa ibindi bikorwa byamazi, kubera ibifata bidashobora kwihanganira amazi.Icyakora, birasabwa kugisha inama inzobere mu by'ubuzima kugira ngo umenye igihe gikwiye cyo gukoreshwa ukurikije ibyo buri muntu akeneye.
Umwanzuro:
Kaseti ya Kinesiology, hamwe no guhitamo ibikoresho, ibintu bifatika, hamwe nibyiza byinshi, byahindutse igikoresho cyingenzi mubuvuzi bwa siporo no kuvura umubiri.Mugusobanukirwa ibikoresho byakoreshejwe, inyungu itanga, nuburyo bukoreshwa neza, abantu barashobora gufata ibyemezo byerekeranye no kwinjiza kaseti ya kinesiologiya mu micungire y’imvune zabo, kuzamura imikorere ya siporo, no kumererwa neza muri rusange.
Igihe cyo kohereza: Nzeri-18-2023