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Ni izihe nyungu zo gukoresha amabandi yoga kandi tuyakoresha dute?
Yoga Band irazwi cyane mubikorwa bya fitness.Iyi bande muri rusange ikozwe mubikoresho bitandukanye.Batanga ibyiza byinshi kubantu bashaka kuzamura imyitozo yoga.Muri iyi ngingo, tuzasesengura ibikoresho bikoreshwa muri yoga.Kandi disiki ...Soma byinshi -
Niki ukeneye kumenya kubijyanye na bande yo kurwanya?
Murakaza neza muruganda rwacu, ruyoboye uruganda rukora imiyoboro ya bande.Muri iyi ngingo, tuzacukumbura ibikoresho, inyungu, hamwe nikoreshwa ryimyanda irwanya.Nkumukiriya wa B2B, twumva ko ukeneye ibikoresho byujuje ubuziranenge.Reka dusuzume impamvu re ...Soma byinshi -
Niki ukeneye kumenya kubijyanye na bande?
Witeguye gufata imyitozo ngororamubiri kurwego rukurikira?Reba kure kurenza ikibuno, igikoresho kinini kandi cyingenzi mugutezimbere imyitozo yo mumubiri wo hasi.Muri iki kiganiro, tuzibira mubikoresho bigize bande yo mu rwego rwohejuru kandi iguhe ubwenge ...Soma byinshi -
Niki ukwiye kumenya mbere yo guhitamo mini band yo gukora siporo?
Nkuruganda rufite uburambe bwimyaka 16 yo kwinezeza, twishimiye kumenyekanisha mini bande nziza cyane.Muri iyi ngingo, tuzaganira kubikoresho byakoreshejwe, porogaramu zitandukanye, hamwe nibyiza byiyi bande....Soma byinshi -
Mugenzi wa Ultimate Fitness Mugenzi - Amatsinda yo Kurwanya
Ibitsike birwanya ubukana nibikoresho byinshi byimyitozo ngororamubiri.Byashizweho kugirango bitange imbaraga mu myitozo itandukanye.Bafasha abakoresha kubaka imbaraga, kunoza imiterere, no kuzamura urwego rwimyitwarire myiza.Iyi bande ikozwe mubikoresho byujuje ubuziranenge, biramba ....Soma byinshi -
Ni ubuhe buryo bushobora gukoreshwa muri latex tubing?
Latex tubing ni ibintu byinshi kandi bikoreshwa cyane mubikorwa bitandukanye.Nubwoko bwigituba cyoroshye gikozwe muri reberi karemano ya latx, ikomoka kumuti wigiti cya rubber.Hamwe nimiterere yihariye hamwe nibisabwa, latex tubing yabaye ngombwa ...Soma byinshi -
Agasanduku k'iteramakofe: Kurinda Ibyingenzi Kurwana
Umukino w'iteramakofe ni siporo yo kurwana isaba imbaraga z'umubiri, imbaraga, no kwihangana.Numukino usaba indero, ubwitange, hamwe nibitekerezo bikomeye.Ariko siporo yo guterana amakofe isaba imbaraga nyinshi zumubiri.Abakinnyi bateramakofe rero bagomba kwibanda ku mutekano wabo n’ubuzima ...Soma byinshi -
Amaguru ya Wrist Sandbag: Igikoresho cyimyitozo itandukanye
Mu myaka yashize, inganda zimyitozo ngororamubiri zagaragaye cyane mu kwamamara kw'ibikoresho n'ibikoresho bitandukanye by'imyitozo ngororamubiri.Kimwe muri ibyo bikoresho byitabiriwe cyane ni umufuka wamaboko.Ibi bikoresho byinshi byimyitozo ngororamubiri bimaze gukundwa mubakunda fitness ...Soma byinshi -
Ibyiza by'imiyoboro y'amazi yo mu busitani: Birakenewe kuri buri murimyi
Ubusitani ni ikintu gikundwa kubantu benshi kwisi.Waba ufite ubusitani buto bwinyuma cyangwa ahantu nyaburanga, kubungabunga ubusitani bwiza kandi bufite imbaraga bisaba kuvomera neza.Mugihe amabati yo kuvomera gakondo yakoreshejwe ibinyejana byinshi.Amazi yo mu busitani ...Soma byinshi -
Ni bangahe uzi kubyerekeye inyungu nogukoresha utubari twa Pilates
Akabari ka Pilates nigice kinini kandi cyiza cyibikoresho byimyitozo ngororamubiri.Kandi imaze kwamamara mumyaka yashize.Itanga inyungu zinyuranye kubantu bingeri zose zubuzima.Waba utangiye cyangwa ukora imyitozo yateye imbere.Muri iyi ngingo, twe w ...Soma byinshi -
Imbaraga zo gufata intoki: Kongera imbaraga no gukora
Umuntu ku giti cye yibanda kumyitozo yibanda kumatsinda akomeye yimitsi nkigituza, umugongo, namaguru.Nyamara, umuntu akunze kwirengagizwa muburyo bwo guhugura ni imbaraga zo gufata amaboko.Gufata ukuboko ni ngombwa kubikorwa bya buri munsi.Kandi ifite uruhare runini muri siporo zitandukanye na ac ...Soma byinshi -
Akamaro k'imigozi ya Wrist mu myitozo yawe
Ku bijyanye no gukora, dukunze kwibanda ku mitsi minini nk'igituza, umugongo, n'amaguru.Ariko, akenshi twirengagiza akamaro k'intoki zacu, zifite uruhare runini mumyitozo myinshi.Imyambarire ya Wrist nigikoresho cyoroshye ariko cyiza gishobora kuzamura akazi kawe ...Soma byinshi
