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Turishimye!Isosiyete ya Danyang NQ yabonye icyemezo cya BSCI
Danyang NQ Imikino & Fitness Co, Ltd yatsinze ibizamini byose bya BSCI (Business Social Compliance Initiative) 2022!Isosiyete yacu yujuje ibisabwa kandi yakiriye icyemezo cya BSCI!BSCI ni umuryango uharanira kubahiriza ubucuruzi hamwe n’imibereho myiza ...Soma byinshi -
Zimwe mu nama zawe kuburyo wakoresha uruziga rwinda
Uruziga rwo munda, rutwikiriye agace gato, biroroshye gutwara.Irasa nurusyo rwimiti rukoreshwa mubihe bya kera.Hano hari uruziga hagati kugirango ruhindukire mu bwisanzure, iruhande rw'imikono ibiri, byoroshye gufata inkunga.Ubu ni agace ko gufata nabi inda ...Soma byinshi -
Nigute ushobora guhitamo imifuka yo kuryama yo gukambika hanze
Umufuka uryamye ni kimwe mu bikoresho byingenzi byabagenzi bo hanze.Umufuka mwiza wo kuryama urashobora gutanga ahantu hashyushye kandi heza ho gusinzira kubakambi batashye.Iraguha gukira vuba.Uretse ibyo, igikapu cyo kuryama nacyo cyiza "uburiri bugendanwa" ...Soma byinshi -
Nigute wahitamo ihema ryo hanze
Hamwe n'umuvuduko wihuse wubuzima bwo mumijyi, abantu benshi bakunda gukambika hanze.Yaba ingando ya RV, cyangwa gutembera mukunda hanze, amahema s nibikoresho byabo byingenzi.Ariko igihe nikigera cyo guhaha ihema, uzasanga ubwoko bwose bwamahema yo hanze s ku isoko.Ni ...Soma byinshi -
Nigute wakoresha gusimbuka umugozi kugirango ugabanye ibinure
Ubushakashatsi bwa siyansi bwerekana ko gusimbuka umugozi bitwika karori 1,300 mu isaha, ibyo bikaba bihwanye n'amasaha atatu yo kwiruka.Hariho ibizamini: Buri Minota Gusimbuka inshuro 140, gusimbuka iminota 10, ingaruka zimyitozo ngororamubiri ihwanye no kwiruka hafi igice cyisaha.Shimangira ju ...Soma byinshi -
Ubwoko 5 bwibikoresho bisanzwe bikoreshwa yoga
Yoga SIDA yabanje kuvumburwa kugirango yemere abitangira bafite imibiri mike kwishimira yoga.Reka bareke yoga intambwe ku yindi.Mu myitozo yoga, dukeneye gukoresha yoga sida mubuhanga.Ntishobora kudufasha gusa kurangiza iterambere muri asana, ariko kandi irinde bitari ngombwa ...Soma byinshi -
Amabwiriza yo kugura bande ya elastike
Niba ushaka kugura bihendutse kandi byoroshye gukoresha kaseti irambuye, ugomba gushingira kumiterere yawe.Uhereye kuburemere, uburebure, imiterere nibindi, hitamo umurongo wa elastike ukwiye.1. Ubwoko bwa bande ya elastike Yaba kumurongo cyangwa mumikino ngororamubiri, twese tubona byoroshye ...Soma byinshi -
Nzeri Ibirori byo Kugura biraza！
Mwaramutse bakiriya beza, Mugire umunsi mwiza!Inkuru nziza!Isosiyete yacu Danyang NQFitness yashyizeho ibiciro byinshi bitandukanye kubicuruzwa byose muri Nzeri kubera gushimira abakiriya bacu.Kurenza uko utumiza, niko kugabanuka cyane cyane muri Nzeri GUSA!Fata rero ingamba an ...Soma byinshi -
Nigute nakora umugongo hamwe na bande yo kurwanya
Iyo tujya muri siporo tubishaka, dukwiye kurushaho kwita kumyitozo yinyuma, kuko igipimo cyumubiri cyuzuye gishingiye kumajyambere ihuriweho nitsinda ryimitsi itandukanye mumubiri wose, kubwibyo, aho kwibanda kubice biri relativ ...Soma byinshi -
Nigute ushobora gukoresha bande ya resistance tube hamwe na handles?
Kuramo igituba cyo guhangana nigitoki ku kintu gifite umutekano inyuma yawe.Fata kuri buri ntoki hanyuma ufate amaboko yawe neza muri T, imikindo ireba imbere.Hagarara ukuguru kumwe hafi yikirenge imbere yundi kugirango imyifatire yawe iratangaye.Hagarara kure bihagije tha ...Soma byinshi -
Nigute wakoresha imyitozo ya bande kugirango ushimangire amaboko n'ibitugu
Urashobora gukora ubwoko butandukanye bwimyitozo ngororamubiri murugo.imyitozo ngororamubiri irwanya iyi myitozo irashobora gukorwa kumubiri wose cyangwa kwibanda kubice bimwe byumubiri.Urwego rwo guhangana nitsinda ruzagena umubare wogusubiramo no kuzenguruka ...Soma byinshi -
Nigute Ukoresha Glute Resistance Bands kugirango Ukore Imitsi Ya Glute
Urashobora gukoresha glute resistance bande kugirango ukore glute yawe.glute resistance bande Hariho ubwoko bwinshi bwo guhitamo.Imwe mu zizwi cyane ni ishusho umunani, igizwe na "umunani".Iyi bande iroroshye kandi yoroheje kuruta imirongo ya loop kandi ni ...Soma byinshi
